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Unique health benefits of cloves
Indian dishes are incomplete without the pungent tinge of cloves – they are added to curries and briyanis to add extra flavor and nutrition.


How to maintain your cognitive function and brain's health naturally | Ayurveda for the Brain ðŸ§
Overall, your brain health is very dependent on the active choices you make during your lifetime. The sooner you realize the importance of t


What Foods are rich in Vitamin B17? | Amygdalin | Cancer fighting foods by Dr. Sashina
Vitamin B17, known as Amygdalin has been established as an important nutrient in the fight of Cancer. It is believed to terminate cancerous


I'm a Pitta Constitution!What does that even mean?
Pitta Prakruti (constitution) people are the fieriest of the lot. They do not give up in a fight, and are witty, sarcastic and extremely int


Triphala – A Balancing Ayurvedic Formula for Detoxification and Rejuvenation
Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The


I'm a Vata Constitution.What does that mean?
It is usually difficult to break the habit, and their naturally high Vata dosha, gets further aggravated, resulting in fatigue, insomnia and


Unlocking the Power of Pippali: A Guide to Ayurvedic Medicinal Uses of Piper Longum
Pippali is used to pacify diseases and disorders primary stemming from an imbalance of Vata or Kapha Dosha.


LED lights are making us blind everyday
LED lights are making us blind and wreaking havoc on our endocrine systems, peer-reviewed studies show… Leading photobiologist recommends ..
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