Pitta is characterized by qualities of heat, intensity, and transformation. When imbalanced, it can lead to irritation, inflammation, etc

When Vata is imbalanced, you might experience symptoms like anxiety, insomnia, dry skin, and digestive issues. This soup aims to nourish and

Let's dive into why mixing certain foods might not be the best idea according to the Ayurvedic texts, specifically the Ashtanga Hridayam.