top of page
Blue Skies
Foundation of Ayurveda Online Course

Foundation of Ayurveda Online Course

1st September 2024

Immerse yourself in the timeless wisdom of Ayurveda and lay the solid groundwork for holistic well-being with our comprehensive online certification course, "Foundation of Ayurveda." This transformative course serves as a gateway to understanding the principles, practices, and profound insights of Ayurveda, empowering you to cultivate balance, vitality, and harmony in your life.


Led by experienced Ayurvedic Physician, Dr. Sashina, this course takes you on a captivating journey through the core principles and practical applications of Ayurveda, providing you with a solid foundation for self-care, healing, and personal transformation.


Course Outline:


  • Introduction to Ayurveda: Discover the origins, philosophy, and fundamental principles of Ayurveda, including the five elements, three doshas, and the concept of prakriti (individual constitution).


  • Understanding Doshas: Dive deep into the three doshas—Vata, Pitta, and Kapha—and learn how to identify their qualities, imbalances, and the role they play in maintaining optimal health.


  • Ayurvedic Lifestyle: Explore the key elements of an Ayurvedic lifestyle, including daily routines, dietary guidelines, herbal remedies, and the importance of mindful living.


  • Ayurvedic Nutrition: Gain insights into the Ayurvedic approach to nutrition and learn how to make food choices that support your unique constitution and promote overall well-being.


  • Ayurvedic Herbal Medicine: Discover the healing power of Ayurvedic herbs and spices, and learn how to incorporate them into your daily life for enhanced vitality and wellness.


  • Ayurvedic Self-Care Practices: Uncover the art of self-care through Ayurveda, including rejuvenating practices such as Abhyanga (self-massage), Pranayama (breathing exercises), and meditation.


  • Ayurvedic Detoxification: Learn about Ayurvedic cleansing techniques, including Panchakarma, to eliminate toxins and restore balance in the body, mind, and spirit.


  • Ayurvedic Psychology: Explore the connection between Ayurveda and mental well-being, understanding the mind-body connection and practical tools for managing stress, anxiety, and emotional imbalances.


  • Ayurveda for Seasons: Understand how to adapt your lifestyle and diet according to seasonal changes, harnessing the wisdom of Ayurveda to maintain optimal health throughout the year.


  • Integrating Ayurveda into Daily Life: Discover how to integrate the teachings of Ayurveda into your daily routine, relationships, and overall lifestyle, fostering a holistic approach to well-being.


Throughout the course, you will have access to comprehensive study materials, engaging video lessons, and practical exercises. Our experienced instructors will provide guidance, support, and personalized insights to help you apply Ayurvedic principles in your life, empowering you to create a balanced, harmonious, and vibrant existence.


Embark on this transformative journey into the Foundation of Ayurveda and unlock the keys to optimal health, self-awareness, and inner balance. Enroll today and embark on a path of holistic well-being that will empower you for a lifetime.


Important Notice: Please Read Carefully

Attention: The course link will be sent to the email address provided upon purchase. This link is exclusively intended for the sole individual who has purchased this course. Any form of sharing, distributing, or disclosing this link and the course content is strictly prohibited.

  • Disclaimer

    Thank you for enrolling in our online course. Before you proceed with the course material, we would like to emphasize the following important disclaimers:

    Copyright Protection:

    This course is protected by copyright laws. All materials, including but not limited to text, images, videos, and audio recordings, are the intellectual property of the course provider and are protected under applicable copyright laws. Any unauthorized reproduction, distribution, or modification of the course content, in part or in whole, is strictly prohibited and may result in legal action.

    By purchasing this course, you acknowledge and agree to the following:

    • Limited Usage: The course link and all accompanying materials are for your personal use only. You are granted a non-transferable, non-exclusive license to access and use the course content solely for educational purposes.

    • Non-Disclosure: You are strictly prohibited from sharing, forwarding, or disclosing the course link, materials, or any part thereof to any other individual, whether for free or for compensation, without the express written consent of the course provider.

    • Compliance with Copyright Laws: You agree to respect and adhere to all applicable copyright laws and regulations governing the use of the course content. Unauthorized use, reproduction, or distribution of the course materials may subject you to legal consequences.

    • Liability: The course provider shall not be held liable for any damages, losses, or claims arising from unauthorized use, sharing, or distribution of the course content. You are solely responsible for any actions or consequences resulting from the use of the course materials.

    Please be aware that violation of these terms may result in immediate termination of your access to the course without refund, as well as potential legal action to protect the intellectual property rights of the course provider.

    Other Disclosures : 

    • Educational Purposes Only: The information provided in this course is intended for educational purposes only. It is not intended to replace or substitute professional medical advice, diagnosis, or treatment. The course content is designed to provide general knowledge and understanding but should not be considered as medical advice specific to your individual circumstances.

    • Consultation with a Physician: We strongly recommend consulting with a qualified healthcare professional, such as a physician, before making any decisions or taking any actions based on the information presented in this course. Your healthcare provider is the best source of advice and guidance for your specific medical needs.

    • No Liability: While we strive to provide accurate and up-to-date information in this course, we do not assume any liability for how the information is used or interpreted by the student. The course content is provided on an "as is" basis, and we make no representations or warranties of any kind, expressed or implied, about the completeness, accuracy, reliability, suitability, or availability of the information contained in the course.

    • Personal Responsibility: The student acknowledges and accepts full responsibility for their actions and decisions based on the information provided in this course. We shall not be held responsible for any loss, injury, or damage resulting from the use or misuse of the course content.

    • No Refunds: All sales are final. Once the course is purchased, no refunds will be issued. Please ensure that you carefully review the course details, including the course curriculum and objectives, before making a purchase.

    By enrolling in this course, you acknowledge that you have read, understood, and agreed to the terms and disclaimers stated above. Remember, your health is of utmost importance, and seeking professional medical advice is crucial for making informed decisions.

    By purchasing this course, you acknowledge that you have read, understood, and agreed to comply with these terms and conditions. We appreciate your cooperation in maintaining the integrity and exclusivity of this educational offering.

    If you have any questions or concerns about the course or the information provided, please feel free to contact us.

bottom of page