Ayurvedic Herbs

Khichdi - A Simple & Easy Recipe For Ayurveda's Comfort Food | A Deliciously Appetizing Tridoshic Delight! | Dosha Pacifying Foods

Khichdi is a beloved comfort food in Indian cuisine, celebrated for its simplicity, nourishing qualities, and versatility. This one-pot dish

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Soothing Cauliflower & Broccoli Soup for Pitta Dosha | Pitta Pacifying Foods

Dr. Sashina

Soothing Cauliflower & Broccoli Soup for Pitta Dosha | Pitta Pacifying Foods

Pitta is characterized by qualities of heat, intensity, and transformation. When imbalanced, it can lead to irritation, inflammation, etc

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Light & Spicy Red Lentil Soup for Kapha Dosha | Kapha Pacifying Foods

Dr. Sashina

Light & Spicy Red Lentil Soup for Kapha Dosha | Kapha Pacifying Foods

Kapha is characterized by qualities like heaviness, slowness, and coolness. A Kapha-pacifying diet aims to stimulate digestion, increase war

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Delightful Butternut Squash Soup For Vata Dosha | Vata Pacifying Foods

Dr. Sashina

Delightful Butternut Squash Soup For Vata Dosha | Vata Pacifying Foods

When Vata is imbalanced, you might experience symptoms like anxiety, insomnia, dry skin, and digestive issues. This soup aims to nourish and

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How To Digest EVERYTHING You Eat | Healthy Metabolism & Removal of Ama (Metabolic Toxins) | Ayurveda

Dr. Sashina

How To Digest EVERYTHING You Eat | Healthy Metabolism & Removal of Ama (Metabolic Toxins) | Ayurveda

"Ama" holds the significance of referring to toxins or undigested metabolic waste within the body...Get rid of it fast. Start digesting now

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Discovering the Many Benefits of Sandalwood: An Ayurvedic Perspective

Dr. Sashina

Discovering the Many Benefits of Sandalwood: An Ayurvedic Perspective

Sandalwood has a variety of therapeutic properties that make it useful in traditional Ayurvedic medicine, including the treatment of respira

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From Digestion to Inflammation: The Wide-Ranging Benefits of Ginger in Alternative Medicine

Dr. Sashina

From Digestion to Inflammation: The Wide-Ranging Benefits of Ginger in Alternative Medicine

Explore the healing benefits of ginger in Ayurveda and other alternative health sciences, including its effects on digestion & inflammation

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The Healing Power of the 6 Rasas: How Ayurveda's Primary Tastes Can Promote Balance and Well-being

Dr. Sashina

The Healing Power of the 6 Rasas: How Ayurveda's Primary Tastes Can Promote Balance and Well-being

Discover the benefits of the six primary tastes in Ayurveda and learn how incorporating a variety of tastes into your diet can promote balan

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Agni - Our Digestive Fire | How it gets weak and what can we do to strengthen it | Ayurveda & Agni

Dr. Sashina

Agni - Our Digestive Fire | How it gets weak and what can we do to strengthen it | Ayurveda & Agni

A strong Agni, or digestive fire, is essential for overall health and well-being. Agni plays a crucial role in the body's immune system.

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🔥13 Digestive Spices to Kickstart your Agni and Boost Digestion IN YOUR KITCHEN ALREADY!

Dr. Sashina

🔥13 Digestive Spices to Kickstart your Agni and Boost Digestion IN YOUR KITCHEN ALREADY!

Suffering with a weak digestion? Here are 13 delicious, tantalizing digestive spices to kickstart your Agni (digestive fire) with Ayurveda.

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Dr. Sashina

Aloe Vera - Nature's Beauty Booster

Aloe vera is affectionately known as 'Kumari' in Ayurveda. This plant is a succulent and has a cooling effect internally and externally.

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Ashwagandha's incredible healing benefits! | Nature's Steroid!

Dr. Sashina

Ashwagandha's incredible healing benefits! | Nature's Steroid!

Some of the more popular names are Balada, Vrusha, all of which express the strengthening and sexual vigor-promoting qualities of Ashwaganda

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Top 10 Incredible Benefits of Ayurvedic Herb 'Tulsi'

Dr. Sashina

Top 10 Incredible Benefits of Ayurvedic Herb 'Tulsi'

With immense benefits right from clear skin to dissolving kidney stones, Tulsi is tonic for the entire body.

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Amazing Health & Spiritual Benefits of Gold Metal

Dr. Sashina

Amazing Health & Spiritual Benefits of Gold Metal

Amazing Health & spiritual Benefits of Gold metal

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Dr. Sashina

Unique health benefits of cloves

Indian dishes are incomplete without the pungent tinge of cloves – they are added to curries and briyanis to add extra flavor and nutrition.

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Dr. Sashina

What Foods are rich in Vitamin B17? | Cancer fighting foods by Dr. Sashina

Vitamin B17, known as Amygdalin has been established as an important nutrient in the fight of Cancer. It is believed to terminate cancerous

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Triphala – A Balancing Ayurvedic Formula for Detoxification and Rejuvenation

Dr. Sashina

Triphala – A Balancing Ayurvedic Formula for Detoxification and Rejuvenation

Triphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The

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Unlocking the Power of Pippali: A Guide to Ayurvedic Medicinal Uses of Piper Longum

Dr. Sashina

Unlocking the Power of Pippali: A Guide to Ayurvedic Medicinal Uses of Piper Longum

Pippali is used to pacify diseases and disorders primary stemming from an imbalance of Vata or Kapha Dosha.

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Ayurvedic Herbs

WHAT IS AYURVEDA?

WHAT IS PRANIC HEALING?

WHAT IS REIKI?

WHAT IS TAROT?

WHAT IS JYOTISH?

WHAT IS PAST LIFE REGRESSION THERAPY?